Learning and Exercising Experi
2016-09-20
The creation and design of the entire set of method of Health Qigong?Mawangdui Daoyin Shu is guided by a holistic view.
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How to Improve the Effect of M
2016-09-20
I have spent several winters in Beijing and I have never ceased practicing Health Qigong exercise in the morning.
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My Understanding of ＂Pulling t
2016-09-20
I was a paralysis patient, as a result of the cervical disc herniation oppressing the spinal cord.
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My Inspirations from the Pract
2016-09-20
Beauty of Da Wu: Inspiration f
2016-09-20
Health Qigong?Da Wu has brought practitioners with lots of aesthetic feelings and experiences.
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My Ideas on Regulating Qi Move
2016-09-20
I have published the article named My Ideas on How to Start Qi Movement in the magazine Health Qigong No. 5 (2011).
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The Effect of SI Exercise on M
2016-09-20
"Si Ji Que Bing Ge" in the "Zun Sheng Eight Jian Jiao Zhu · Yan Nian Qu Bing Jian" has recorded, "Practicing the XU Exercise in the spring can nourish the eyes and liver,
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Overall Improvement Effect of
2016-09-20
When it comes to body building, health preservation and health care nowadays, many people hope that they can solve the problem of health easily without consuming much time,
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The Function of the Routine “L
2016-09-20
Every movement in Health Qigong embodies the connotation of the meridian theory of Traditional Chinese Medicine. Taking the routine Lotus Flower Appears above the Water (Fu Rong Chu Shui) in the Health Qigong-12-Step Daoyin Health Preservation Exercises as the example, I will explain the theories and functions of this routine combining with the meridian theory.
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